This weeks personal challenge is “Standing Long Jump” –
This can be done in groups or by yourself and can be done at playtimes, lunchtimes and even during pe lessons.
You will some equipment to measure your jumps ie: cones, spots or even measuring tape.
From a standing position measure how far you can jump.
Use 3 jumps to find your furthest long jump.
Remember to tag us on social media with your photo’s and clips @mcrschoolspe (Twitter), @manchesterschoolspe (Instagram)